Managing Diabetes Naturally- A Quick Study Guide; Part V
- Jun 20, 2017
- 2 min read
Here is the Summary of Managing Diabetes Naturally, A Quick Study Guide- This should give you a great idea how to start taking control over your life again.
Increasing Insulin Production
Vitamin C does so may things, including increasing Insulin production. It does this by utilizing several different amino acids that form insulin. There are some reports that some people have gotten off insulin injections just by adding Vitamin C alone.
Cortisone shots are also known to increase insulin production, but they can’t do it without Vitamins B1, B12, and B5. The down side is that Cortisone shots increase stress, increasing the need for not only these vitamins, but Proteins, Potassium, Vitamin C and more.
The best way to increase insulin production naturally is to add small frequent meals that include;
Wheat Germ
This will have all the B-Vitamins in their natural form,
Proteins
Vitamin A &E and a host of trace minerals that will help to balance sugars out
Vitamin Water/ Propel with B-vitamins in it. One thing you will notice right away is a reduction of puffy eyes in the morning.
Drink a protein shake 1-2 times a day.
2-3 (21)-grain capsules at every mean
Vitamin C; 3-5 grams a day
Calcium/ Magnesium supplements- Must have calcium and magnesium only; at a ration of about 2:1; 2 parts calcium with 1 part magnesium. Make sure your calcium supplement has no zinc or vitamin D added. These are fat soluble and will build up in the tissues.
Some of the foods that will help include;
Eggs, liver, fish, green vegetables, avocados, homemade-mayonaise, modified butter- cut in half with vegetable oil, modified bread- any simple bread mix with wheat germ added, seeds, nuts, wheat germ, wheat germ, and wheat germ. I cannot over-emphasize wheat germ, It has everything we need and in the right amounts. Add it to everything that you possibly can.
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